Contours Health Club
Contours Health Club at the Stour Centre
boasts one of the largest gyms in the area with over 100 pieces of
Technogym cardiovascular and resistance equipment.
When you join we will ensure you get the most
from your workouts whatever your fitness level or exercise history.
Your initial induction will involve four, one to one sessions
over your first month with us. These sessions will cover use of the
gym equipment, fitness assessment, fitness goal setting
and fitness/activity programme.
Call us direct on 01233 667120.
Opening Times
| Day/s |
Gym |
Spa |
| Monday - Friday |
6:30am - 10:00pm |
8:00am - 9.30pm |
| Saturday |
8:00am - 6:00pm |
9:00am - 5:00pm |
| Sunday |
8:00am - 8:00pm |
9:00am - 7:00pm |
The Main Gym
With easy to use equipment you will be able to
exercise in a comfortable and friendly environment. Complete
beginners through to athletes are able to run, row, cycle, climb or
glide as well as tone and weight train. The resistance machines
allow for development and progression of personal programmes
starting with the simple to use Easyline circuit through to free
weights for the more advanced user.
The Spa Area
After your workout why not come and relax and while away the
stresses of the day in our Spa. This area offers use of Jacuzzi,
sauna and steam room. Our solarium room offers the convenience of
upright tanning for the ideal fast way to tan.
Memberships - find out more information from our Memberships webpage.