Aqua (Shallow and Deep)
A non weight bearing class in the water combining movement and
water resistance to give you a fantastically effective workout.
Please note you should be confident in the water for Deep Aqua
classes.
|
Time |
Monday |
Wednesday |
Friday |
| 10:15am |
Deep |
Deep |
Shallow 10:30am |
| 11:00am |
Shallow |
Shallow |
|
| 7:00pm |
|
Shallow |
Shallow |
You will need to book
this class in advance.
If you attend two group fitness classes or more a week, you
could save money by joining our Direct Debit membership scheme. See
our Contours Prices
webpage for more information.