Boxercise
Boxercise is a fun and energetic class that uses
pads, gloves and punch bags. The class incorporates a number of
boxing moves and techniques without the physical contact. It is an
effective form of cross training that enhances hand-eye
co-ordination, balance and timing.
There are currently no Boxercise classes taking place
If you attend two group fitness classes or more a week, you
could save money by joining our Direct Debit membership scheme. See
our Contours Prices
webpage for more information.