Hi and Low Aerobics
A mix of high and low impact choreographed routines with some
toning and sculpting floor work.
| Wednesday |
9:30am - 10:15am
|
You can book
this class online.
If you attend two group fitness classes or more a week, you
could save money by joining our Direct Debit membership scheme. See
our Contours Prices
webpage for more information.