Pilates
A great class for improving core stability by
increasing strength and flexibility in those all important postural
muscles.
| Tuesday |
1:00pm - 2:00pm
|
| Thursday |
5:30pm - 6:30pm
|
You will need to book
this class in advance.
If you attend two group fitness classes or more a week, you
could save money by joining our Direct Debit membership scheme. See
our Contours Prices
webpage for more information.