RPM
Burn fat fast with RPM, an addictive indoor cycling class.
RPM is a no-nonsense cardiovascular
class on stationary bikes that burns calories and reduces body fat,
whilst also improving your heart and lung efficiency and muscular
endurance. This complete body workout is suitable for men and women
of all ages and fitness levels and with no impact, it is ideal for
those at risk from high impact injuries. So don’t delay, ride the
calorie killer now!
All classes are 45 minutes
duration.
| Monday |
6:45am, 10:30am, 6:00pm, 7:00pm
|
| Tuesday |
12:15pm, 6:00pm, 7:00pm |
| Wednesday |
10:30am, 6:00pm, 7:00pm |
| Thursday |
12:15pm, 6:00pm, 7:00pm
|
| Friday |
6:45am, 12:15pm, 6:00pm |
| Saturday |
9:00am |
| Sunday |
10:15am |
You will need to book
this class in advance.
If you attend two group fitness classes or more a week, you
could save money by joining our Direct Debit membership scheme. See
our Contours Prices
webpage for more information.